Q:I should state its soy isolate if that makes a difference, like at the bare maximum a day ill be having 2 scoops so maybe 75 grams? I workout every day and i'll be adding a scoop of bcaa and creatine mono into it. Like is it gonna effect in a month?
For a month it shouldn’t effect much
Q:Is using it for 1 month likely to cause me any problems? I read online that it doesnt have a problem with the estrogen compared to what they made out. Im in the uk so im not sure if the soy beans here are gmo? I just thought itd be good :/
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Q:Hey, is soy protein good? I cant afford whey this month so ive bought soy and it has a higher protein amount in it than normal impact whey and sounds good, what would your view be? For a male? Like i know theres a lot of bull about gyno with it :(
Soy isn’t very good. A lot of vegetarian athletes won’t even touch soy protein now. There are a lot of compounds that act like estrogens in soy along with trypsin inhibitors (trypsin is important for protein breakdown in your stomach). Use what you have now, but whey is much better than soy. A rice/pea blend can also be pretty cheap and is better than soy.